ABC diet like every low calorie health diet is risky, as you don’t actually loose body fat as it appears but water instead. During the diet period your body will get use to save energy as the calorie intake is minimal. When you finish the ABC diet your body will continue to save the calories […]

Ana Boot Camp or ABC diet is an extreme low calorie pro-anorexia diet normally lasting 50 days. It contains 5 fast days during which the dieter is strictly not allowed to consume any calories. The rest of the days allow between 100-800 calories to take in. The chart below shows the outline of the diet. The […]